Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 127.000kcal |
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| Total Fat | 3.840g |
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| Saturated Fatty Acids | 1.425g |
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| Monounsaturated Fatty Acids | 1.611g |
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| Polyunsaturated Fatty Acids | 0.166g |
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| Cholesterol | 41.000mg |
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| Sodium | 74.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 73.760g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.156mg |
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| Niacin | 4.947mg |
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| Pantothenic Acid | 0.638mg |
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| Vitamin B6 | 0.519mg |
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| Vitamin B12 | 1.840mcg |
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| Folate | 13.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.290mg |
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| Vitamin D | |
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| Vitamin K | 1.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 16.000mg |
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| Iron | 1.920mg |
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| Magnesium | 23.000mg |
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| Phosphorus | 202.000mg |
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| Potasium | 336.000mg |
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| Sodium | 74.000mg |
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| Zink | 5.520mg |
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| Copper | 0.093mg |
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| Manganese | 0.014mg |
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| Selenium | 25.100mcg |
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