Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 177.000kcal |
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| Total Fat | 5.730g |
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| Saturated Fatty Acids | 2.183g |
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| Monounsaturated Fatty Acids | 2.288g |
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| Polyunsaturated Fatty Acids | 0.205g |
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| Cholesterol | 54.000mg |
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| Sodium | 62.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 64.650g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.156mg |
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| Niacin | 8.603mg |
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| Pantothenic Acid | 0.580mg |
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| Vitamin B6 | 0.650mg |
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| Vitamin B12 | 1.410mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.380mg |
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| Vitamin D | |
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| Vitamin K | 1.300mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 21.000mg |
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| Iron | 1.810mg |
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| Magnesium | 25.000mg |
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| Phosphorus | 239.000mg |
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| Potasium | 386.000mg |
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| Sodium | 62.000mg |
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| Zink | 5.380mg |
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| Copper | 0.080mg |
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| Manganese | 0.011mg |
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| Selenium | 36.700mcg |
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