Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 133.000kcal |
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| Total Fat | 3.880g |
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| Saturated Fatty Acids | 1.432g |
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| Monounsaturated Fatty Acids | 1.559g |
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| Polyunsaturated Fatty Acids | 0.168g |
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| Cholesterol | 40.000mg |
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| Sodium | 57.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 72.680g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.124mg |
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| Niacin | 6.703mg |
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| Pantothenic Acid | 0.678mg |
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| Vitamin B6 | 0.651mg |
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| Vitamin B12 | 0.980mcg |
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| Folate | 13.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.290mg |
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| Vitamin D | |
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| Vitamin K | 1.200mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 23.000mg |
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| Iron | 1.630mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 214.000mg |
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| Potasium | 361.000mg |
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| Sodium | 57.000mg |
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| Zink | 4.050mg |
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| Copper | 0.078mg |
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| Manganese | 0.011mg |
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| Selenium | 31.200mcg |
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