Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
Nutrition Facts
Serving Size: 100g
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| Total Calories | 277.000kcal |
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| Total Fat | 18.210g |
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| Saturated Fatty Acids | 7.090g |
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| Monounsaturated Fatty Acids | 8.389g |
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| Polyunsaturated Fatty Acids | 0.454g |
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| Cholesterol | 89.000mg |
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| Sodium | 93.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 54.500g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.187mg |
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| Niacin | 5.345mg |
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| Pantothenic Acid | 0.805mg |
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| Vitamin B6 | 0.429mg |
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| Vitamin B12 | 2.940mcg |
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| Folate | 12.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.480mg |
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| Vitamin D | |
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| Vitamin K | 2.200mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 34.000mg |
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| Iron | 2.630mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 214.000mg |
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| Potasium | 354.000mg |
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| Sodium | 93.000mg |
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| Zink | 6.170mg |
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| Copper | 0.080mg |
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| Manganese | 0.012mg |
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| Selenium | 22.000mcg |
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