Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 248.000kcal |
|
| Total Fat | 16.440g |
|
| Saturated Fatty Acids | 6.401g |
|
| Monounsaturated Fatty Acids | 7.573g |
|
| Polyunsaturated Fatty Acids | 0.410g |
|
| Cholesterol | 83.000mg |
|
| Sodium | 87.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | 0.000g |
|
| Protein | |
|
| Water | 58.690g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.176mg |
|
| Niacin | 5.282mg |
|
| Pantothenic Acid | 0.618mg |
|
| Vitamin B6 | 0.344mg |
|
| Vitamin B12 | 2.520mcg |
|
| Folate | 10.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | 0.440mg |
|
| Vitamin D | |
|
| Vitamin K | 2.000mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 32.000mg |
|
| Iron | 2.500mg |
|
| Magnesium | 20.000mg |
|
| Phosphorus | 199.000mg |
|
| Potasium | 322.000mg |
|
| Sodium | 87.000mg |
|
| Zink | 5.950mg |
|
| Copper | 0.071mg |
|
| Manganese | 0.012mg |
|
| Selenium | 19.600mcg |
|
|
|