Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 278.000kcal |
|
| Total Fat | 18.740g |
|
| Saturated Fatty Acids | 7.293g |
|
| Monounsaturated Fatty Acids | 8.629g |
|
| Polyunsaturated Fatty Acids | 0.467g |
|
| Cholesterol | 89.000mg |
|
| Sodium | 78.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | 0.000g |
|
| Protein | |
|
| Water | 55.490g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.179mg |
|
| Niacin | 4.818mg |
|
| Pantothenic Acid | 0.674mg |
|
| Vitamin B6 | 0.351mg |
|
| Vitamin B12 | 2.810mcg |
|
| Folate | 11.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | 0.470mg |
|
| Vitamin D | |
|
| Vitamin K | 2.100mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 30.000mg |
|
| Iron | 2.370mg |
|
| Magnesium | 20.000mg |
|
| Phosphorus | 189.000mg |
|
| Potasium | 289.000mg |
|
| Sodium | 78.000mg |
|
| Zink | 6.190mg |
|
| Copper | 0.075mg |
|
| Manganese | 0.010mg |
|
| Selenium | 21.400mcg |
|
|
|