Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
Nutrition Facts
Serving Size: 100g
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| Total Calories | 272.000kcal |
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| Total Fat | 17.360g |
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| Saturated Fatty Acids | 6.572g |
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| Monounsaturated Fatty Acids | 7.696g |
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| Polyunsaturated Fatty Acids | 0.503g |
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| Cholesterol | 89.000mg |
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| Sodium | 91.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 54.540g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.189mg |
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| Niacin | 5.831mg |
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| Pantothenic Acid | 0.806mg |
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| Vitamin B6 | 0.428mg |
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| Vitamin B12 | 2.860mcg |
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| Folate | 11.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.480mg |
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| Vitamin D | |
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| Vitamin K | 1.700mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 28.000mg |
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| Iron | 2.780mg |
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| Magnesium | 23.000mg |
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| Phosphorus | 226.000mg |
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| Potasium | 380.000mg |
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| Sodium | 91.000mg |
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| Zink | 6.400mg |
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| Copper | 0.087mg |
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| Manganese | 0.012mg |
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| Selenium | 21.800mcg |
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