Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 246.000kcal |
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| Total Fat | 15.940g |
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| Saturated Fatty Acids | 6.032g |
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| Monounsaturated Fatty Acids | 7.064g |
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| Polyunsaturated Fatty Acids | 0.406g |
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| Cholesterol | 86.000mg |
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| Sodium | 83.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 59.110g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.177mg |
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| Niacin | 5.530mg |
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| Pantothenic Acid | 0.621mg |
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| Vitamin B6 | 0.356mg |
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| Vitamin B12 | 2.660mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.440mg |
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| Vitamin D | |
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| Vitamin K | 1.700mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 26.000mg |
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| Iron | 2.590mg |
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| Magnesium | 21.000mg |
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| Phosphorus | 205.000mg |
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| Potasium | 335.000mg |
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| Sodium | 83.000mg |
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| Zink | 6.070mg |
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| Copper | 0.076mg |
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| Manganese | 0.012mg |
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| Selenium | 19.900mcg |
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