Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 271.000kcal |
|
| Total Fat | 17.820g |
|
|    Saturated Fatty Acids | 6.745g |
|
|    Monounsaturated Fatty Acids | 7.899g |
|
|    Polyunsaturated Fatty Acids | 0.454g |
|
| Cholesterol | 91.000mg |
|
| Sodium | 75.000mg |
|
| Total Carbohydrates | 0.000g |
|
|    Dietary Fibre | 0.000g |
|
| Sugars | 0.000g |
|
| Protein | |
|
| Water | 56.080g |
|
| Vitamins |
|
|    Vitamin C | 0.000mg |
|
|    Riboflavin | 0.178mg |
|
|    Niacin | 5.098mg |
|
|    Pantothenic Acid | 0.665mg |
|
|    Vitamin B6 | 0.367mg |
|
|    Vitamin B12 | 2.730mcg |
|
|    Folate | 10.000mcg |
|
|    Vitamin A | 0.000IU |
|
|    Vitamin E | 0.470mg |
|
|    Vitamin D | |
|
|    Vitamin K | 1.800mcg |
|
|    Folic Acid | 0.000mcg |
|
|
| Minerals |
|
|    Calcium | 24.000mg |
|
|    Iron | 2.480mg |
|
|    Magnesium | 20.000mg |
|
|    Phosphorus | 194.000mg |
|
|    Potasium | 304.000mg |
|
|    Sodium | 75.000mg |
|
|    Zink | 6.250mg |
|
|    Copper | 0.080mg |
|
|    Manganese | 0.011mg |
|
|    Selenium | 21.500mcg |
|
|
|