Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Nutrition Facts
Serving Size: 100g
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| Total Calories | 240.000kcal |
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| Total Fat | 14.360g |
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| Saturated Fatty Acids | 5.438g |
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| Monounsaturated Fatty Acids | 6.189g |
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| Polyunsaturated Fatty Acids | 0.449g |
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| Cholesterol | 91.000mg |
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| Sodium | 64.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 58.980g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.171mg |
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| Niacin | 4.927mg |
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| Pantothenic Acid | 0.597mg |
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| Vitamin B6 | 0.338mg |
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| Vitamin B12 | 2.490mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.440mg |
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| Vitamin D | |
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| Vitamin K | 1.400mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 18.000mg |
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| Iron | 2.740mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 186.000mg |
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| Potasium | 286.000mg |
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| Sodium | 64.000mg |
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| Zink | 6.450mg |
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| Copper | 0.079mg |
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| Manganese | 0.010mg |
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| Selenium | 21.000mcg |
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