Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Nutrition Facts
Serving Size: 100g
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| Total Calories | 256.000kcal |
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| Total Fat | 15.300g |
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| Saturated Fatty Acids | 5.794g |
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| Monounsaturated Fatty Acids | 6.594g |
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| Polyunsaturated Fatty Acids | 0.478g |
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| Cholesterol | 90.000mg |
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| Sodium | 89.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 55.900g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.191mg |
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| Niacin | 6.318mg |
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| Pantothenic Acid | 0.807mg |
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| Vitamin B6 | 0.428mg |
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| Vitamin B12 | 2.790mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.470mg |
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| Vitamin D | |
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| Vitamin K | 1.500mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 22.000mg |
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| Iron | 2.930mg |
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| Magnesium | 25.000mg |
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| Phosphorus | 238.000mg |
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| Potasium | 407.000mg |
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| Sodium | 89.000mg |
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| Zink | 6.620mg |
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| Copper | 0.093mg |
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| Manganese | 0.012mg |
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| Selenium | 21.600mcg |
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