Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 204.000kcal |
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| Total Fat | 10.680g |
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| Saturated Fatty Acids | 4.230g |
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| Monounsaturated Fatty Acids | 4.504g |
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| Polyunsaturated Fatty Acids | 0.329g |
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| Cholesterol | 82.000mg |
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| Sodium | 75.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 63.210g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.179mg |
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| Niacin | 6.027mg |
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| Pantothenic Acid | 0.626mg |
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| Vitamin B6 | 0.379mg |
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| Vitamin B12 | 2.950mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.390mg |
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| Vitamin D | |
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| Vitamin K | 1.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 15.000mg |
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| Iron | 2.770mg |
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| Magnesium | 23.000mg |
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| Phosphorus | 216.000mg |
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| Potasium | 363.000mg |
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| Sodium | 75.000mg |
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| Zink | 6.330mg |
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| Copper | 0.086mg |
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| Manganese | 0.012mg |
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| Selenium | 20.700mcg |
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