Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 217.000kcal |
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| Total Fat | 11.730g |
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| Saturated Fatty Acids | 4.643g |
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| Monounsaturated Fatty Acids | 4.945g |
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| Polyunsaturated Fatty Acids | 0.361g |
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| Cholesterol | 85.000mg |
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| Sodium | 68.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 61.350g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.175mg |
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| Niacin | 5.659mg |
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| Pantothenic Acid | 0.649mg |
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| Vitamin B6 | 0.397mg |
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| Vitamin B12 | 2.560mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.410mg |
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| Vitamin D | |
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| Vitamin K | 1.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 13.000mg |
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| Iron | 2.710mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 202.000mg |
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| Potasium | 333.000mg |
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| Sodium | 68.000mg |
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| Zink | 6.370mg |
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| Copper | 0.091mg |
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| Manganese | 0.013mg |
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| Selenium | 21.600mcg |
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