Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 171.000kcal |
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| Total Fat | 6.550g |
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| Saturated Fatty Acids | 3.075g |
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| Monounsaturated Fatty Acids | 2.874g |
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| Polyunsaturated Fatty Acids | 0.334g |
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| Cholesterol | 76.000mg |
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| Sodium | 65.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 66.030g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.173mg |
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| Niacin | 5.939mg |
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| Pantothenic Acid | 0.641mg |
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| Vitamin B6 | 0.412mg |
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| Vitamin B12 | 2.470mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.360mg |
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| Vitamin D | |
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| Vitamin K | 0.800mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 7.000mg |
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| Iron | 2.830mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 206.000mg |
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| Potasium | 348.000mg |
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| Sodium | 65.000mg |
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| Zink | 6.430mg |
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| Copper | 0.096mg |
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| Manganese | 0.014mg |
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| Selenium | 21.700mcg |
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