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Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Nutrition Facts
Serving Size: 100g
Total Calories265.000kcal
Total Fat15.180g
   Saturated Fatty Acids5.707g
   Monounsaturated Fatty Acids7.763g
   Polyunsaturated Fatty Acids0.538g
Cholesterol68.000mg
Sodium72.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars0.000g
Protein
Water50.500g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.286mg
   Niacin4.225mg
   Pantothenic Acid0.005mg
   Vitamin B60.443mg
   Vitamin B122.830mcg
   Folate10.000mcg
   Vitamin A0.000IU
   Vitamin E0.170mg
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium12.000mg
   Iron3.640mg
   Magnesium26.000mg
   Phosphorus265.000mg
   Potasium437.000mg
   Sodium72.000mg
   Zink7.050mg
   Copper0.158mg
   Manganese0.000mg
   Selenium10.300mcg


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