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Beef, loin, bottom sirloin butt, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Nutrition Facts
Serving Size: 100g
Total Calories217.000kcal
Total Fat10.840g
   Saturated Fatty Acids4.007g
   Monounsaturated Fatty Acids5.457g
   Polyunsaturated Fatty Acids0.356g
Cholesterol83.000mg
Sodium59.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars0.000g
Protein
Water60.960g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.287mg
   Niacin3.511mg
   Pantothenic Acid0.003mg
   Vitamin B60.290mg
   Vitamin B122.920mcg
   Folate10.000mcg
   Vitamin A0.000IU
   Vitamin E0.170mg
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium8.000mg
   Iron3.740mg
   Magnesium26.000mg
   Phosphorus208.000mg
   Potasium340.000mg
   Sodium59.000mg
   Zink4.870mg
   Copper0.113mg
   Manganese0.000mg
   Selenium23.500mcg


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