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Beef stew, canned entree

Nutrition Facts
Serving Size: 100g
Total Calories94.000kcal
Total Fat5.380g
   Saturated Fatty Acids2.220g
   Monounsaturated Fatty Acids2.380g
   Polyunsaturated Fatty Acids0.220g
Cholesterol16.000mg
Sodium408.000mg
Total Carbohydrates6.770g
   Dietary Fibre1.500g
Sugars0.960g
Protein
Water81.510g
Vitamins
   Vitamin C4.400mg
   Riboflavin0.061mg
   Niacin1.231mg
   Pantothenic Acid0.214mg
   Vitamin B60.129mg
   Vitamin B120.370mcg
   Folate11.000mcg
   Vitamin A1664.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium12.000mg
   Iron0.710mg
   Magnesium14.000mg
   Phosphorus55.000mg
   Potasium174.000mg
   Sodium408.000mg
   Zink0.820mg
   Copper0.079mg
   Manganese0.143mg
   Selenium0.700mcg


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