Tostada with guacamole
Nutrition Facts
Serving Size: 100g
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| Total Calories | 138.000kcal |
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| Total Fat | 8.910g |
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| Saturated Fatty Acids | 3.780g |
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| Monounsaturated Fatty Acids | 3.250g |
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| Polyunsaturated Fatty Acids | 1.170g |
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| Cholesterol | 15.000mg |
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| Sodium | 306.000mg |
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| Total Carbohydrates | 12.270g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 72.510g |
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| Vitamins |
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| Vitamin C | 1.400mg |
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| Riboflavin | 0.220mg |
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| Niacin | 0.760mg |
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| Pantothenic Acid | 0.770mg |
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| Vitamin B6 | 0.100mg |
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| Vitamin B12 | 0.380mcg |
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| Folate | 44.000mcg |
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| Vitamin A | 671.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 2.000mcg |
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| Minerals |
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| Calcium | 162.000mg |
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| Iron | 0.620mg |
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| Magnesium | 28.000mg |
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| Phosphorus | 89.000mg |
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| Potasium | 249.000mg |
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| Sodium | 306.000mg |
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| Zink | 1.560mg |
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| Copper | 0.097mg |
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| Manganese | 0.135mg |
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| Selenium | 2.700mcg |
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