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Fast foods, tostada, with beef and cheese

Nutrition Facts
Serving Size: 100g
Total Calories193.000kcal
Total Fat10.030g
   Saturated Fatty Acids6.377g
   Monounsaturated Fatty Acids2.052g
   Polyunsaturated Fatty Acids0.598g
Cholesterol25.000mg
Sodium550.000mg
Total Carbohydrates13.970g
   Dietary Fibre
Sugars
Protein
Water62.050g
Vitamins
   Vitamin C1.600mg
   Riboflavin0.340mg
   Niacin1.930mg
   Pantothenic Acid1.160mg
   Vitamin B60.140mg
   Vitamin B120.720mcg
   Folate46.000mcg
   Vitamin A437.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid37.000mcg
Minerals
   Calcium133.000mg
   Iron1.760mg
   Magnesium39.000mg
   Phosphorus110.000mg
   Potasium351.000mg
   Sodium550.000mg
   Zink2.260mg
   Copper0.162mg
   Manganese0.309mg
   Selenium11.700mcg


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