Fast foods, tostada, with beans, beef, and cheese
Nutrition Facts
Serving Size: 100g
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| Total Calories | 148.000kcal |
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| Total Fat | 7.530g |
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| Saturated Fatty Acids | 5.100g |
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| Monounsaturated Fatty Acids | 1.561g |
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| Polyunsaturated Fatty Acids | 0.265g |
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| Cholesterol | 33.000mg |
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| Sodium | 387.000mg |
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| Total Carbohydrates | 13.180g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 70.440g |
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| Vitamins |
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| Vitamin C | 1.800mg |
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| Riboflavin | 0.220mg |
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| Niacin | 1.270mg |
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| Pantothenic Acid | 0.830mg |
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| Vitamin B6 | 0.110mg |
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| Vitamin B12 | 0.500mcg |
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| Folate | 38.000mcg |
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| Vitamin A | 567.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 84.000mg |
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| Iron | 1.090mg |
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| Magnesium | 30.000mg |
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| Phosphorus | 77.000mg |
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| Potasium | 218.000mg |
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| Sodium | 387.000mg |
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| Zink | 1.410mg |
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| Copper | 0.140mg |
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| Manganese | 0.160mg |
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| Selenium | 9.300mcg |
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