Fast foods, tostada, with beans and cheese
Nutrition Facts
Serving Size: 100g
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| Total Calories | 155.000kcal |
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| Total Fat | 6.850g |
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| Saturated Fatty Acids | 3.727g |
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| Monounsaturated Fatty Acids | 2.121g |
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| Polyunsaturated Fatty Acids | 0.520g |
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| Cholesterol | 21.000mg |
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| Sodium | 377.000mg |
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| Total Carbohydrates | 18.420g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 66.240g |
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| Vitamins |
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| Vitamin C | 0.900mg |
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| Riboflavin | 0.230mg |
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| Niacin | 0.920mg |
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| Pantothenic Acid | 0.790mg |
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| Vitamin B6 | 0.110mg |
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| Vitamin B12 | 0.480mcg |
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| Folate | 30.000mcg |
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| Vitamin A | 432.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 146.000mg |
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| Iron | 1.310mg |
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| Magnesium | 41.000mg |
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| Phosphorus | 81.000mg |
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| Potasium | 280.000mg |
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| Sodium | 377.000mg |
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| Zink | 1.320mg |
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| Copper | 0.143mg |
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| Manganese | 0.255mg |
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| Selenium | 2.400mcg |
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