Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

<< Back

Fast foods, enchilada, with cheese

Nutrition Facts
Serving Size: 100g
Total Calories196.000kcal
Total Fat11.560g
   Saturated Fatty Acids6.496g
   Monounsaturated Fatty Acids3.872g
   Polyunsaturated Fatty Acids0.501g
Cholesterol27.000mg
Sodium481.000mg
Total Carbohydrates17.510g
   Dietary Fibre
Sugars
Protein
Water63.230g
Vitamins
   Vitamin C0.600mg
   Riboflavin0.260mg
   Niacin1.170mg
   Pantothenic Acid0.930mg
   Vitamin B60.240mg
   Vitamin B120.460mcg
   Folate40.000mcg
   Vitamin A712.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid19.000mcg
Minerals
   Calcium199.000mg
   Iron0.810mg
   Magnesium31.000mg
   Phosphorus82.000mg
   Potasium147.000mg
   Sodium481.000mg
   Zink1.540mg
   Copper0.159mg
   Manganese0.147mg
   Selenium6.200mcg


<< Back




© Copyright 2012 carb-counter.org, all rights reserved.