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Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese

Nutrition Facts
Serving Size: 100g
Total Calories82.000kcal
Total Fat4.930g
   Saturated Fatty Acids2.508g
   Monounsaturated Fatty Acids1.585g
   Polyunsaturated Fatty Acids0.443g
Cholesterol43.000mg
Sodium228.000mg
Total Carbohydrates1.450g
   Dietary Fibre
Sugars
Protein
Water82.450g
Vitamins
   Vitamin C5.000mg
   Riboflavin0.120mg
   Niacin1.830mg
   Pantothenic Acid0.280mg
   Vitamin B60.130mg
   Vitamin B120.260mcg
   Folate31.000mcg
   Vitamin A323.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium72.000mg
   Iron0.600mg
   Magnesium15.000mg
   Phosphorus123.000mg
   Potasium123.000mg
   Sodium228.000mg
   Zink0.960mg
   Copper0.051mg
   Manganese0.110mg
   Selenium11.300mcg


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