Entrees, fish fillet, battered or breaded, and fried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 232.000kcal |
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| Total Fat | 12.290g |
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|    Saturated Fatty Acids | 2.820g |
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|    Monounsaturated Fatty Acids | 2.580g |
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|    Polyunsaturated Fatty Acids | 6.270g |
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| Cholesterol | 34.000mg |
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| Sodium | 532.000mg |
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| Total Carbohydrates | 16.970g |
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|    Dietary Fibre | 0.500g |
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| Sugars | |
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| Protein | |
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| Water | 53.570g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.106mg |
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|    Niacin | 2.102mg |
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|    Pantothenic Acid | 0.199mg |
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|    Vitamin B6 | 0.102mg |
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|    Vitamin B12 | 1.110mcg |
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|    Folate | 17.000mcg |
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|    Vitamin A | 38.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 4.000mcg |
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| Minerals |
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|    Calcium | 18.000mg |
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|    Iron | 2.110mg |
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|    Magnesium | 24.000mg |
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|    Phosphorus | 171.000mg |
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|    Potasium | 320.000mg |
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|    Sodium | 532.000mg |
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|    Zink | 0.440mg |
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|    Copper | 0.045mg |
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|    Manganese | 0.185mg |
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|    Selenium | 9.100mcg |
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