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Entrees, fish fillet, battered or breaded, and fried

Nutrition Facts
Serving Size: 100g
Total Calories232.000kcal
Total Fat12.290g
   Saturated Fatty Acids2.820g
   Monounsaturated Fatty Acids2.580g
   Polyunsaturated Fatty Acids6.270g
Cholesterol34.000mg
Sodium532.000mg
Total Carbohydrates16.970g
   Dietary Fibre0.500g
Sugars
Protein
Water53.570g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.106mg
   Niacin2.102mg
   Pantothenic Acid0.199mg
   Vitamin B60.102mg
   Vitamin B121.110mcg
   Folate17.000mcg
   Vitamin A38.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid4.000mcg
Minerals
   Calcium18.000mg
   Iron2.110mg
   Magnesium24.000mg
   Phosphorus171.000mg
   Potasium320.000mg
   Sodium532.000mg
   Zink0.440mg
   Copper0.045mg
   Manganese0.185mg
   Selenium9.100mcg


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