Fast foods, english muffin, with egg, cheese, and canadian bacon
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 211.000kcal |
|
| Total Fat | 9.190g |
|
|    Saturated Fatty Acids | 3.405g |
|
|    Monounsaturated Fatty Acids | 3.409g |
|
|    Polyunsaturated Fatty Acids | 1.137g |
|
| Cholesterol | 171.000mg |
|
| Sodium | 532.000mg |
|
| Total Carbohydrates | 19.520g |
|
|    Dietary Fibre | 1.100g |
|
| Sugars | 2.010g |
|
| Protein | |
|
| Water | 56.780g |
|
| Vitamins |
|
|    Vitamin C | 1.300mg |
|
|    Riboflavin | 0.327mg |
|
|    Niacin | 2.434mg |
|
|    Pantothenic Acid | 0.653mg |
|
|    Vitamin B6 | 0.107mg |
|
|    Vitamin B12 | 0.490mcg |
|
|    Folate | 50.000mcg |
|
|    Vitamin A | 428.000IU |
|
|    Vitamin E | 0.410mg |
|
|    Vitamin D | 32.000IU |
|
|    Vitamin K | |
|
|    Folic Acid | 18.000mcg |
|
|
| Minerals |
|
|    Calcium | 110.000mg |
|
|    Iron | 1.780mg |
|
|    Magnesium | 17.000mg |
|
|    Phosphorus | 197.000mg |
|
|    Potasium | 145.000mg |
|
|    Sodium | 532.000mg |
|
|    Zink | 1.140mg |
|
|    Copper | 0.051mg |
|
|    Manganese | 0.009mg |
|
|    Selenium | 24.800mcg |
|
|
|