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Fast foods, croissant, with egg, cheese, and ham

Nutrition Facts
Serving Size: 100g
Total Calories312.000kcal
Total Fat22.090g
   Saturated Fatty Acids11.497g
   Monounsaturated Fatty Acids7.495g
   Polyunsaturated Fatty Acids1.552g
Cholesterol140.000mg
Sodium711.000mg
Total Carbohydrates15.920g
   Dietary Fibre
Sugars
Protein
Water51.140g
Vitamins
   Vitamin C7.500mg
   Riboflavin0.200mg
   Niacin2.100mg
   Pantothenic Acid0.820mg
   Vitamin B60.150mg
   Vitamin B120.660mcg
   Folate30.000mcg
   Vitamin A297.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid6.000mcg
Minerals
   Calcium95.000mg
   Iron1.400mg
   Magnesium17.000mg
   Phosphorus221.000mg
   Potasium179.000mg
   Sodium711.000mg
   Zink1.430mg
   Copper0.083mg
   Manganese0.145mg
   Selenium17.900mcg


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