Fast foods, croissant, with egg, cheese, and ham
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 312.000kcal |
|
| Total Fat | 22.090g |
|
|    Saturated Fatty Acids | 11.497g |
|
|    Monounsaturated Fatty Acids | 7.495g |
|
|    Polyunsaturated Fatty Acids | 1.552g |
|
| Cholesterol | 140.000mg |
|
| Sodium | 711.000mg |
|
| Total Carbohydrates | 15.920g |
|
|    Dietary Fibre | |
|
| Sugars | |
|
| Protein | |
|
| Water | 51.140g |
|
| Vitamins |
|
|    Vitamin C | 7.500mg |
|
|    Riboflavin | 0.200mg |
|
|    Niacin | 2.100mg |
|
|    Pantothenic Acid | 0.820mg |
|
|    Vitamin B6 | 0.150mg |
|
|    Vitamin B12 | 0.660mcg |
|
|    Folate | 30.000mcg |
|
|    Vitamin A | 297.000IU |
|
|    Vitamin E | |
|
|    Vitamin D | |
|
|    Vitamin K | |
|
|    Folic Acid | 6.000mcg |
|
|
| Minerals |
|
|    Calcium | 95.000mg |
|
|    Iron | 1.400mg |
|
|    Magnesium | 17.000mg |
|
|    Phosphorus | 221.000mg |
|
|    Potasium | 179.000mg |
|
|    Sodium | 711.000mg |
|
|    Zink | 1.430mg |
|
|    Copper | 0.083mg |
|
|    Manganese | 0.145mg |
|
|    Selenium | 17.900mcg |
|
|
|