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Semolina, unenriched

Nutrition Facts
Serving Size: 100g
Total Calories360.000kcal
Total Fat1.050g
   Saturated Fatty Acids0.150g
   Monounsaturated Fatty Acids0.124g
   Polyunsaturated Fatty Acids0.430g
Cholesterol0.000mg
Sodium1.000mg
Total Carbohydrates72.830g
   Dietary Fibre3.900g
Sugars
Protein
Water12.670g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.080mg
   Niacin3.310mg
   Pantothenic Acid0.580mg
   Vitamin B60.103mg
   Vitamin B120.000mcg
   Folate72.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium17.000mg
   Iron1.230mg
   Magnesium47.000mg
   Phosphorus136.000mg
   Potasium186.000mg
   Sodium1.000mg
   Zink1.050mg
   Copper0.189mg
   Manganese0.619mg
   Selenium


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