Cornmeal, degermed, unenriched, yellow
Nutrition Facts
Serving Size: 100g
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| Total Calories | 366.000kcal |
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| Total Fat | 1.650g |
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| Saturated Fatty Acids | 0.225g |
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| Monounsaturated Fatty Acids | 0.412g |
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| Polyunsaturated Fatty Acids | 0.710g |
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| Cholesterol | 0.000mg |
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| Sodium | 3.000mg |
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| Total Carbohydrates | 77.680g |
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| Dietary Fibre | 7.400g |
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| Sugars | 0.640g |
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| Protein | |
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| Water | 11.590g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.050mg |
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| Niacin | 1.000mg |
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| Pantothenic Acid | 0.312mg |
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| Vitamin B6 | 0.257mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 48.000mcg |
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| Vitamin A | 214.000IU |
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| Vitamin E | 0.150mg |
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| Vitamin D | |
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| Vitamin K | 0.300mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 5.000mg |
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| Iron | 1.100mg |
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| Magnesium | 40.000mg |
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| Phosphorus | 84.000mg |
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| Potasium | 162.000mg |
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| Sodium | 3.000mg |
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| Zink | 0.720mg |
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| Copper | 0.078mg |
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| Manganese | 0.105mg |
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| Selenium | 7.800mcg |
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