Cornmeal, self-rising, bolted, plain, enriched, white
Nutrition Facts
Serving Size: 100g
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| Total Calories | 334.000kcal |
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| Total Fat | 3.400g |
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| Saturated Fatty Acids | 0.478g |
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| Monounsaturated Fatty Acids | 0.897g |
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| Polyunsaturated Fatty Acids | 1.550g |
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| Cholesterol | 0.000mg |
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| Sodium | 1247.000mg |
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| Total Carbohydrates | 70.280g |
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| Dietary Fibre | 6.700g |
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| Sugars | |
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| Protein | |
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| Water | 12.590g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.400mg |
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| Niacin | 5.291mg |
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| Pantothenic Acid | 0.425mg |
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| Vitamin B6 | 0.540mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 233.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 176.000mcg |
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| Minerals |
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| Calcium | 361.000mg |
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| Iron | 5.760mg |
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| Magnesium | 86.000mg |
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| Phosphorus | 804.000mg |
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| Potasium | 255.000mg |
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| Sodium | 1247.000mg |
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| Zink | 2.000mg |
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| Copper | 0.150mg |
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| Manganese | |
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| Selenium | |
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