Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Corn, white

Nutrition Facts
Serving Size: 100g
Total Calories365.000kcal
Total Fat4.740g
   Saturated Fatty Acids0.667g
   Monounsaturated Fatty Acids1.251g
   Polyunsaturated Fatty Acids2.163g
Cholesterol0.000mg
Sodium35.000mg
Total Carbohydrates74.260g
   Dietary Fibre
Sugars
Protein
Water10.370g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.201mg
   Niacin3.627mg
   Pantothenic Acid0.424mg
   Vitamin B60.622mg
   Vitamin B120.000mcg
   Folate
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid
Minerals
   Calcium7.000mg
   Iron2.710mg
   Magnesium127.000mg
   Phosphorus210.000mg
   Potasium287.000mg
   Sodium35.000mg
   Zink2.210mg
   Copper0.314mg
   Manganese0.485mg
   Selenium15.500mcg


<< Back



© Copyright 2008 carb-counter.org, all rights reserved.