Macaroni, whole-wheat, dry
Nutrition Facts
Serving Size: 100g
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| Total Calories | 348.000kcal |
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| Total Fat | 1.400g |
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| Saturated Fatty Acids | 0.258g |
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| Monounsaturated Fatty Acids | 0.195g |
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| Polyunsaturated Fatty Acids | 0.556g |
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| Cholesterol | 0.000mg |
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| Sodium | 8.000mg |
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| Total Carbohydrates | 75.030g |
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| Dietary Fibre | 8.300g |
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| Sugars | |
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| Protein | |
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| Water | 7.340g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.143mg |
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| Niacin | 5.130mg |
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| Pantothenic Acid | 0.984mg |
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| Vitamin B6 | 0.223mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 57.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 40.000mg |
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| Iron | 3.630mg |
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| Magnesium | 143.000mg |
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| Phosphorus | 258.000mg |
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| Potasium | 215.000mg |
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| Sodium | 8.000mg |
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| Zink | 2.370mg |
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| Copper | 0.454mg |
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| Manganese | 3.055mg |
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| Selenium | |
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