Wheat flour, whole-grain
Nutrition Facts
Serving Size: 100g
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| Total Calories | 339.000kcal |
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| Total Fat | 1.870g |
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|    Saturated Fatty Acids | 0.322g |
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|    Monounsaturated Fatty Acids | 0.232g |
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|    Polyunsaturated Fatty Acids | 0.779g |
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| Cholesterol | 0.000mg |
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| Sodium | 5.000mg |
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| Total Carbohydrates | 72.570g |
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|    Dietary Fibre | 12.200g |
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| Sugars | 0.410g |
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| Protein | |
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| Water | 10.270g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.215mg |
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|    Niacin | 6.365mg |
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|    Pantothenic Acid | 1.008mg |
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|    Vitamin B6 | 0.341mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 44.000mcg |
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|    Vitamin A | 9.000IU |
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|    Vitamin E | 0.820mg |
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|    Vitamin D | |
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|    Vitamin K | 1.900mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 34.000mg |
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|    Iron | 3.880mg |
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|    Magnesium | 138.000mg |
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|    Phosphorus | 346.000mg |
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|    Potasium | 405.000mg |
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|    Sodium | 5.000mg |
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|    Zink | 2.930mg |
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|    Copper | 0.382mg |
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|    Manganese | 3.799mg |
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|    Selenium | 70.700mcg |
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