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Wheat bran, crude

Nutrition Facts
Serving Size: 100g
Total Calories216.000kcal
Total Fat4.250g
   Saturated Fatty Acids0.630g
   Monounsaturated Fatty Acids0.637g
   Polyunsaturated Fatty Acids2.212g
Cholesterol0.000mg
Sodium2.000mg
Total Carbohydrates64.510g
   Dietary Fibre42.800g
Sugars0.410g
Protein
Water9.890g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.577mg
   Niacin13.578mg
   Pantothenic Acid2.181mg
   Vitamin B61.303mg
   Vitamin B120.000mcg
   Folate79.000mcg
   Vitamin A9.000IU
   Vitamin E1.490mg
   Vitamin D
   Vitamin K1.900mcg
   Folic Acid0.000mcg
Minerals
   Calcium73.000mg
   Iron10.570mg
   Magnesium611.000mg
   Phosphorus1013.000mg
   Potasium1182.000mg
   Sodium2.000mg
   Zink7.270mg
   Copper0.998mg
   Manganese11.500mg
   Selenium77.600mcg


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