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Wheat, durum

Nutrition Facts
Serving Size: 100g
Total Calories339.000kcal
Total Fat2.470g
   Saturated Fatty Acids0.454g
   Monounsaturated Fatty Acids0.344g
   Polyunsaturated Fatty Acids0.978g
Cholesterol0.000mg
Sodium2.000mg
Total Carbohydrates71.130g
   Dietary Fibre
Sugars
Protein
Water10.940g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.121mg
   Niacin6.738mg
   Pantothenic Acid0.935mg
   Vitamin B60.419mg
   Vitamin B120.000mcg
   Folate43.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium34.000mg
   Iron3.520mg
   Magnesium144.000mg
   Phosphorus508.000mg
   Potasium431.000mg
   Sodium2.000mg
   Zink4.160mg
   Copper0.553mg
   Manganese3.012mg
   Selenium89.400mcg


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