Wheat, durum
Nutrition Facts
Serving Size: 100g
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| Total Calories | 339.000kcal |
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| Total Fat | 2.470g |
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|    Saturated Fatty Acids | 0.454g |
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|    Monounsaturated Fatty Acids | 0.344g |
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|    Polyunsaturated Fatty Acids | 0.978g |
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| Cholesterol | 0.000mg |
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| Sodium | 2.000mg |
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| Total Carbohydrates | 71.130g |
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|    Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 10.940g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.121mg |
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|    Niacin | 6.738mg |
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|    Pantothenic Acid | 0.935mg |
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|    Vitamin B6 | 0.419mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 43.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 34.000mg |
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|    Iron | 3.520mg |
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|    Magnesium | 144.000mg |
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|    Phosphorus | 508.000mg |
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|    Potasium | 431.000mg |
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|    Sodium | 2.000mg |
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|    Zink | 4.160mg |
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|    Copper | 0.553mg |
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|    Manganese | 3.012mg |
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|    Selenium | 89.400mcg |
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