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Wheat, soft white

Nutrition Facts
Serving Size: 100g
Total Calories340.000kcal
Total Fat1.990g
   Saturated Fatty Acids0.368g
   Monounsaturated Fatty Acids0.227g
   Polyunsaturated Fatty Acids0.837g
Cholesterol0.000mg
Sodium2.000mg
Total Carbohydrates75.360g
   Dietary Fibre12.700g
Sugars0.410g
Protein
Water10.420g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.107mg
   Niacin4.766mg
   Pantothenic Acid0.850mg
   Vitamin B60.378mg
   Vitamin B120.000mcg
   Folate41.000mcg
   Vitamin A9.000IU
   Vitamin E1.010mg
   Vitamin D
   Vitamin K1.900mcg
   Folic Acid0.000mcg
Minerals
   Calcium34.000mg
   Iron5.370mg
   Magnesium90.000mg
   Phosphorus402.000mg
   Potasium435.000mg
   Sodium2.000mg
   Zink3.460mg
   Copper0.426mg
   Manganese3.406mg
   Selenium


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