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Wheat, hard white

Nutrition Facts
Serving Size: 100g
Total Calories342.000kcal
Total Fat1.710g
   Saturated Fatty Acids0.277g
   Monounsaturated Fatty Acids0.203g
   Polyunsaturated Fatty Acids0.750g
Cholesterol0.000mg
Sodium2.000mg
Total Carbohydrates75.900g
   Dietary Fibre12.200g
Sugars0.410g
Protein
Water9.570g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.108mg
   Niacin4.381mg
   Pantothenic Acid0.954mg
   Vitamin B60.368mg
   Vitamin B120.000mcg
   Folate38.000mcg
   Vitamin A9.000IU
   Vitamin E1.010mg
   Vitamin D
   Vitamin K1.900mcg
   Folic Acid0.000mcg
Minerals
   Calcium32.000mg
   Iron4.560mg
   Magnesium93.000mg
   Phosphorus355.000mg
   Potasium432.000mg
   Sodium2.000mg
   Zink3.330mg
   Copper0.363mg
   Manganese3.821mg
   Selenium


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