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Wheat, soft red winter

Nutrition Facts
Serving Size: 100g
Total Calories331.000kcal
Total Fat1.560g
   Saturated Fatty Acids0.289g
   Monounsaturated Fatty Acids0.178g
   Polyunsaturated Fatty Acids0.656g
Cholesterol0.000mg
Sodium2.000mg
Total Carbohydrates74.240g
   Dietary Fibre12.500g
Sugars
Protein
Water12.170g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.096mg
   Niacin4.800mg
   Pantothenic Acid0.850mg
   Vitamin B60.272mg
   Vitamin B120.000mcg
   Folate41.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium27.000mg
   Iron3.210mg
   Magnesium126.000mg
   Phosphorus493.000mg
   Potasium397.000mg
   Sodium2.000mg
   Zink2.630mg
   Copper0.450mg
   Manganese4.391mg
   Selenium


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