Semolina, enriched
Nutrition Facts
Serving Size: 100g
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| Total Calories | 360.000kcal |
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| Total Fat | 1.050g |
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|    Saturated Fatty Acids | 0.150g |
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|    Monounsaturated Fatty Acids | 0.124g |
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|    Polyunsaturated Fatty Acids | 0.430g |
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| Cholesterol | 0.000mg |
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| Sodium | 1.000mg |
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| Total Carbohydrates | 72.830g |
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|    Dietary Fibre | 3.900g |
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| Sugars | |
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| Protein | |
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| Water | 12.670g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.571mg |
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|    Niacin | 5.990mg |
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|    Pantothenic Acid | 0.580mg |
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|    Vitamin B6 | 0.103mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 183.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | 0.260mg |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 111.000mcg |
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| Minerals |
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|    Calcium | 17.000mg |
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|    Iron | 4.360mg |
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|    Magnesium | 47.000mg |
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|    Phosphorus | 136.000mg |
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|    Potasium | 186.000mg |
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|    Sodium | 1.000mg |
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|    Zink | 1.050mg |
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|    Copper | 0.189mg |
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|    Manganese | 0.619mg |
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|    Selenium | 89.400mcg |
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