Rye flour, light
Nutrition Facts
Serving Size: 100g
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| Total Calories | 367.000kcal |
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| Total Fat | 1.360g |
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| Saturated Fatty Acids | 0.145g |
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| Monounsaturated Fatty Acids | 0.153g |
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| Polyunsaturated Fatty Acids | 0.565g |
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| Cholesterol | 0.000mg |
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| Sodium | 2.000mg |
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| Total Carbohydrates | 80.230g |
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| Dietary Fibre | 14.600g |
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| Sugars | 1.040g |
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| Protein | |
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| Water | 8.780g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.090mg |
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| Niacin | 0.800mg |
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| Pantothenic Acid | 0.665mg |
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| Vitamin B6 | 0.234mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 22.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.430mg |
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| Vitamin D | |
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| Vitamin K | 5.900mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 21.000mg |
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| Iron | 1.800mg |
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| Magnesium | 70.000mg |
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| Phosphorus | 194.000mg |
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| Potasium | 233.000mg |
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| Sodium | 2.000mg |
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| Zink | 1.750mg |
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| Copper | 0.250mg |
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| Manganese | 1.970mg |
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| Selenium | 35.700mcg |
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