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Rye flour, medium

Nutrition Facts
Serving Size: 100g
Total Calories354.000kcal
Total Fat1.770g
   Saturated Fatty Acids0.198g
   Monounsaturated Fatty Acids0.208g
   Polyunsaturated Fatty Acids0.767g
Cholesterol0.000mg
Sodium3.000mg
Total Carbohydrates77.490g
   Dietary Fibre14.600g
Sugars1.040g
Protein
Water9.850g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.114mg
   Niacin1.727mg
   Pantothenic Acid0.492mg
   Vitamin B60.268mg
   Vitamin B120.000mcg
   Folate19.000mcg
   Vitamin A0.000IU
   Vitamin E0.790mg
   Vitamin D
   Vitamin K5.900mcg
   Folic Acid0.000mcg
Minerals
   Calcium24.000mg
   Iron2.120mg
   Magnesium75.000mg
   Phosphorus207.000mg
   Potasium340.000mg
   Sodium3.000mg
   Zink1.990mg
   Copper0.287mg
   Manganese5.460mg
   Selenium35.700mcg


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