Rye flour, medium
Nutrition Facts
Serving Size: 100g
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| Total Calories | 354.000kcal |
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| Total Fat | 1.770g |
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| Saturated Fatty Acids | 0.198g |
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| Monounsaturated Fatty Acids | 0.208g |
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| Polyunsaturated Fatty Acids | 0.767g |
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| Cholesterol | 0.000mg |
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| Sodium | 3.000mg |
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| Total Carbohydrates | 77.490g |
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| Dietary Fibre | 14.600g |
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| Sugars | 1.040g |
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| Protein | |
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| Water | 9.850g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.114mg |
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| Niacin | 1.727mg |
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| Pantothenic Acid | 0.492mg |
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| Vitamin B6 | 0.268mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 19.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.790mg |
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| Vitamin D | |
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| Vitamin K | 5.900mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 24.000mg |
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| Iron | 2.120mg |
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| Magnesium | 75.000mg |
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| Phosphorus | 207.000mg |
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| Potasium | 340.000mg |
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| Sodium | 3.000mg |
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| Zink | 1.990mg |
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| Copper | 0.287mg |
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| Manganese | 5.460mg |
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| Selenium | 35.700mcg |
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