Rice, white, long-grain, precooked or instant, enriched, dry
Nutrition Facts
Serving Size: 100g
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| Total Calories | 379.000kcal |
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| Total Fat | 0.290g |
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| Saturated Fatty Acids | 0.078g |
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| Monounsaturated Fatty Acids | 0.089g |
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| Polyunsaturated Fatty Acids | 0.077g |
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| Cholesterol | 0.000mg |
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| Sodium | 6.000mg |
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| Total Carbohydrates | 83.590g |
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| Dietary Fibre | 1.600g |
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| Sugars | 0.050g |
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| Protein | |
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| Water | 8.140g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.060mg |
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| Niacin | 5.471mg |
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| Pantothenic Acid | 0.432mg |
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| Vitamin B6 | 0.044mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 275.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.040mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 273.000mcg |
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| Minerals |
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| Calcium | 18.000mg |
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| Iron | 4.190mg |
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| Magnesium | 12.000mg |
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| Phosphorus | 68.000mg |
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| Potasium | 18.000mg |
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| Sodium | 6.000mg |
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| Zink | 0.960mg |
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| Copper | 0.165mg |
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| Manganese | 0.647mg |
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| Selenium | 46.900mcg |
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