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Rice, white, long-grain, regular, cooked

Nutrition Facts
Serving Size: 100g
Total Calories130.000kcal
Total Fat0.280g
   Saturated Fatty Acids0.077g
   Monounsaturated Fatty Acids0.088g
   Polyunsaturated Fatty Acids0.076g
Cholesterol0.000mg
Sodium1.000mg
Total Carbohydrates28.170g
   Dietary Fibre0.400g
Sugars0.050g
Protein
Water68.440g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.013mg
   Niacin1.476mg
   Pantothenic Acid0.390mg
   Vitamin B60.093mg
   Vitamin B120.000mcg
   Folate58.000mcg
   Vitamin A0.000IU
   Vitamin E0.040mg
   Vitamin D
   Vitamin K0.000mcg
   Folic Acid55.000mcg
Minerals
   Calcium10.000mg
   Iron1.200mg
   Magnesium12.000mg
   Phosphorus43.000mg
   Potasium35.000mg
   Sodium1.000mg
   Zink0.490mg
   Copper0.069mg
   Manganese0.472mg
   Selenium7.500mcg


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