Rice, white, long-grain, regular, raw, enriched
Nutrition Facts
Serving Size: 100g
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| Total Calories | 365.000kcal |
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| Total Fat | 0.660g |
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| Saturated Fatty Acids | 0.180g |
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| Monounsaturated Fatty Acids | 0.206g |
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| Polyunsaturated Fatty Acids | 0.177g |
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| Cholesterol | 0.000mg |
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| Sodium | 5.000mg |
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| Total Carbohydrates | 79.950g |
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| Dietary Fibre | 1.300g |
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| Sugars | 0.120g |
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| Protein | |
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| Water | 11.620g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.049mg |
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| Niacin | 4.192mg |
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| Pantothenic Acid | 1.014mg |
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| Vitamin B6 | 0.164mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 231.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.110mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 223.000mcg |
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| Minerals |
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| Calcium | 28.000mg |
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| Iron | 4.310mg |
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| Magnesium | 25.000mg |
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| Phosphorus | 115.000mg |
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| Potasium | 115.000mg |
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| Sodium | 5.000mg |
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| Zink | 1.090mg |
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| Copper | 0.220mg |
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| Manganese | 1.088mg |
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| Selenium | 15.100mcg |
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