Carbs in - Nutrition - Oats

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Nutrition Facts
Serving Size: 100g


Total Calories	389.000kcal

Total Fat	6.900g

Saturated Fatty Acids	1.217g

Monounsaturated Fatty Acids	2.178g

Polyunsaturated Fatty Acids	2.535g

Cholesterol	0.000mg

Sodium	2.000mg

Total Carbohydrates	66.270g

Dietary Fibre	10.600g

Sugars

Protein

Water	8.220g

Vitamins

Vitamin C	0.000mg

Riboflavin	0.139mg

Niacin	0.961mg

Pantothenic Acid	1.349mg

Vitamin B6	0.119mg

Vitamin B12	0.000mcg

Folate	56.000mcg

Vitamin A	0.000IU

Vitamin E

Vitamin D

Vitamin K

Folic Acid	0.000mcg


Minerals

Calcium	54.000mg

Iron	4.720mg

Magnesium	177.000mg

Phosphorus	523.000mg

Potasium	429.000mg

Sodium	2.000mg

Zink	3.970mg

Copper	0.626mg

Manganese	4.916mg

Selenium


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