Rice, brown, long-grain, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 370.000kcal |
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| Total Fat | 2.920g |
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| Saturated Fatty Acids | 0.584g |
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| Monounsaturated Fatty Acids | 1.056g |
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| Polyunsaturated Fatty Acids | 1.044g |
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| Cholesterol | 0.000mg |
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| Sodium | 7.000mg |
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| Total Carbohydrates | 77.240g |
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| Dietary Fibre | 3.500g |
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| Sugars | 0.850g |
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| Protein | |
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| Water | 10.370g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.093mg |
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| Niacin | 5.091mg |
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| Pantothenic Acid | 1.493mg |
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| Vitamin B6 | 0.509mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 20.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 1.200mg |
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| Vitamin D | |
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| Vitamin K | 1.900mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 23.000mg |
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| Iron | 1.470mg |
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| Magnesium | 143.000mg |
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| Phosphorus | 333.000mg |
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| Potasium | 223.000mg |
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| Sodium | 7.000mg |
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| Zink | 2.020mg |
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| Copper | 0.277mg |
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| Manganese | 3.743mg |
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| Selenium | 23.400mcg |
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