Oat bran, cooked
Nutrition Facts
Serving Size: 100g
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| Total Calories | 40.000kcal |
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| Total Fat | 0.860g |
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| Saturated Fatty Acids | 0.163g |
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| Monounsaturated Fatty Acids | 0.291g |
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| Polyunsaturated Fatty Acids | 0.339g |
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| Cholesterol | 0.000mg |
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| Sodium | 1.000mg |
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| Total Carbohydrates | 11.440g |
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| Dietary Fibre | 2.600g |
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| Sugars | |
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| Protein | |
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| Water | 84.000g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.034mg |
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| Niacin | 0.144mg |
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| Pantothenic Acid | 0.217mg |
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| Vitamin B6 | 0.025mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 10.000mg |
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| Iron | 0.880mg |
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| Magnesium | 40.000mg |
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| Phosphorus | 119.000mg |
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| Potasium | 92.000mg |
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| Sodium | 1.000mg |
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| Zink | 0.530mg |
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| Copper | 0.066mg |
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| Manganese | 0.964mg |
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| Selenium | 7.700mcg |
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