Millet, cooked
Nutrition Facts
Serving Size: 100g
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| Total Calories | 119.000kcal |
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| Total Fat | 1.000g |
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|    Saturated Fatty Acids | 0.172g |
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|    Monounsaturated Fatty Acids | 0.184g |
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|    Polyunsaturated Fatty Acids | 0.508g |
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| Cholesterol | 0.000mg |
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| Sodium | 2.000mg |
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| Total Carbohydrates | 23.670g |
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|    Dietary Fibre | 1.300g |
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| Sugars | 0.130g |
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| Protein | |
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| Water | 71.410g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.082mg |
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|    Niacin | 1.330mg |
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|    Pantothenic Acid | 0.171mg |
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|    Vitamin B6 | 0.108mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 19.000mcg |
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|    Vitamin A | 3.000IU |
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|    Vitamin E | 0.020mg |
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|    Vitamin D | |
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|    Vitamin K | 0.300mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 3.000mg |
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|    Iron | 0.630mg |
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|    Magnesium | 44.000mg |
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|    Phosphorus | 100.000mg |
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|    Potasium | 62.000mg |
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|    Sodium | 2.000mg |
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|    Zink | 0.910mg |
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|    Copper | 0.161mg |
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|    Manganese | 0.272mg |
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|    Selenium | 0.900mcg |
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