Millet, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 378.000kcal |
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| Total Fat | 4.220g |
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|    Saturated Fatty Acids | 0.723g |
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|    Monounsaturated Fatty Acids | 0.773g |
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|    Polyunsaturated Fatty Acids | 2.134g |
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| Cholesterol | 0.000mg |
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| Sodium | 5.000mg |
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| Total Carbohydrates | 72.850g |
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|    Dietary Fibre | 8.500g |
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| Sugars | |
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| Protein | |
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| Water | 8.670g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.290mg |
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|    Niacin | 4.720mg |
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|    Pantothenic Acid | 0.848mg |
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|    Vitamin B6 | 0.384mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 85.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | 0.050mg |
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|    Vitamin D | |
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|    Vitamin K | 0.900mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 8.000mg |
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|    Iron | 3.010mg |
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|    Magnesium | 114.000mg |
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|    Phosphorus | 285.000mg |
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|    Potasium | 195.000mg |
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|    Sodium | 5.000mg |
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|    Zink | 1.680mg |
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|    Copper | 0.750mg |
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|    Manganese | 1.632mg |
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|    Selenium | 2.700mcg |
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