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Couscous, cooked

Nutrition Facts
Serving Size: 100g
Total Calories112.000kcal
Total Fat0.160g
   Saturated Fatty Acids0.029g
   Monounsaturated Fatty Acids0.022g
   Polyunsaturated Fatty Acids0.064g
Cholesterol0.000mg
Sodium5.000mg
Total Carbohydrates23.220g
   Dietary Fibre1.400g
Sugars0.100g
Protein
Water72.570g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.027mg
   Niacin0.983mg
   Pantothenic Acid0.371mg
   Vitamin B60.051mg
   Vitamin B120.000mcg
   Folate15.000mcg
   Vitamin A0.000IU
   Vitamin E0.130mg
   Vitamin D
   Vitamin K0.100mcg
   Folic Acid0.000mcg
Minerals
   Calcium8.000mg
   Iron0.380mg
   Magnesium8.000mg
   Phosphorus22.000mg
   Potasium58.000mg
   Sodium5.000mg
   Zink0.260mg
   Copper0.041mg
   Manganese0.084mg
   Selenium27.500mcg


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