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Couscous, dry

Nutrition Facts
Serving Size: 100g
Total Calories376.000kcal
Total Fat0.640g
   Saturated Fatty Acids0.117g
   Monounsaturated Fatty Acids0.089g
   Polyunsaturated Fatty Acids0.252g
Cholesterol0.000mg
Sodium10.000mg
Total Carbohydrates77.430g
   Dietary Fibre5.000g
Sugars
Protein
Water8.560g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.078mg
   Niacin3.490mg
   Pantothenic Acid1.243mg
   Vitamin B60.110mg
   Vitamin B120.000mcg
   Folate20.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium24.000mg
   Iron1.080mg
   Magnesium44.000mg
   Phosphorus170.000mg
   Potasium166.000mg
   Sodium10.000mg
   Zink0.830mg
   Copper0.247mg
   Manganese0.780mg
   Selenium


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